Your first course at High Noon and the entry point to every other class on offer. Three weekly hours dedicated to learning the language of grappling — what the positions are, how to move between them, and how to stay calm with an experienced training partner on top of you. Every class is built around constraints-led games against live, supervised resistance from day one; verbal instruction stays under ten percent of mat time. No experience required and no athletic background required. Show up in a gi or in no-gi attire — the foundations transfer either way. Complete BJJ-101 before enrolling in the rest of the catalog.

An introduction to Judo for older students who want full technical depth at a sustainable pace. Throws, breakfalls, and ground transitions taught with the same constraints-led methodology as the rest of the catalog, calibrated for the long haul rather than the short sprint.

Judo instruction for children ages 4 - 12. High Noon coaches help students build character, coordination, confidence, and fitness through the lens of Judo.

Judo instruction for children ages 7 - 12. High Noon coaches help students build character, coordination, confidence, and fitness through the lens of Judo.

Mobility, recovery, and breath work tuned for the demands of grappling. Pair with any course load to extend your career on the mats.

Two open hours each Sunday with Coach Maia — senior instructor and Kids Program Director. Plan your training, work through technical questions, review video, talk through competition prep, or anything else your game needs. Add to your schedule as a reminder of when Coach Maia is reserved for you.

Two open hours each Sunday with the head coach. Plan your training, work through technical questions, review competition video, build a competition schedule, or talk through any aspect of your game that needs a one-on-one. Add to your schedule as a reminder of when Coach Tim is reserved for you.

Community sparring. Gi, nogi, and Judo all welcome. Open to all teams and affiliations. No mat fee. A standing invitation, not a graded course.

Brazilian Jiu Jitsu instruction for children ages 4-8. We help students build physical capacity and technical prowess through task-based gameplay and age-appropriate live sparring. Our little grapplers are split into two groups (ages 4-6 and 6-8) which are regularly adjusted based on age, size, and maturity level to ensure a positive experience.

Brazilian Jiu Jitsu instruction for children ages 9 - 12. High Noon coaches help students build physical capacity and technical prowess through task-based gameplay and age-appropriate live sparring.